Didn't get to do my walk nor my workout. A little ove an hour before I was suppose to meet the other ladies, my blood sugar was almost 400. Since I am not suppose to exercise if it it over 350, I had to cancel. I really dred weigh in now....I tend to gain when I am up!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
It's been rough, I must admit! Hit 500 yesterday. Posted more about that at the soupbowl.
Doing better today though. I can truly feel the prayers that have been going up. The pastor's wife even emailed me this morning and said she woke up during the night praying for my bs. Got my praise music on here at the store (the CD I sent a copy of to you and Coe) and that DOES help!!!
Thanks for your love and caring!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Just be kind to yourself...you've come a long way and you will succeed...just do what you need to do to get your sugar down. Remember, this isn't a sprint...it's a marathon. Love you...if you need me you know where In am. Praying for your blood sugar. Colette
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Wear a daffodil in honor of our Colette!
