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Post Info TOPIC: Roasted Zesty Sweet Potatoes (3 pts)


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Roasted Zesty Sweet Potatoes (3 pts)


 

I found this in Woman's World magazine...it looks deliciious! Colette

 

Serves 6 

 

1 1/2 tsp ground ginger

1 tsp salt

1/4 tsp Chinese Five Spice Powder

1/8 tsp garlic powder

2 1/2 lbs sweet potatoes

2 TBSP Canola Oil

Chopped Fresh Cilantro and sea salt (optional)

 

Position rack in upper 1/3 of oven, preheat to 450*F. Coat jellyroll pan with cooking spray

In a large bowl,  combine ginger, salt, five spice powder and garlic powder; reserve. Cut each potato

into 6 wedges. Add potatoes and oil to spice mixture; toss until well coated.n Arrange in single layer

on pan.

Roast until potatoes are tneder and browned, about 20 minutes. Coiol slightly. If desired, serve sprinled wit cilantro and sea salt. 

 

185  calories

5 g fat

4 g fiber 



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