*Good morning...what a game last night! And Yea!!!! The Colts won!!!!! And tonight is my 24 night! Yea!!! Something to look forward to on Mondays! Have a blessed day!!!
Daily Point Total = 23 pts
Breakfast: 2 packets oatmeal = 4 pts 1/2 cup Fiber One cereal = 0 pts Decaf mint green tea = 0 pts
Used = 4 pts Left = 19 pts
Lunch: 1 cup chili = 4 pts 1 slice ff cheese = 1 pt 15 Baked Scoops = 2 pts Salad with ff dressing = 0 pts
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Our air is off today. For most people that isn't a big deal, but here at our store with all the compressors (coolers, coffee makers, etc) it gets HOT in here. Maybe I'll sweat some fat off today!!! Oh well if not here then at Wil's tonight. Have a blessed day!
Daily Point Total = 23 pts
Breakfast: 2 packets oatmeal = 4 pts
Used = 4 pts Left = 19 pts
Lunch: (too hot in here for the soup I brought so redoing lunch) 1 wedge Light Laughing Cow = 1 pt 18 All Bran Garlic Herb crackers = 2 pts Salad with ff dressing = 0 pts Baked Doritos = 2 pts
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
*Not too sore today from my workout last night. We were shocked to find out he had us doing something for a minute. He had worked us up without us knowing it. Sticking with this..even if it kills me...which it might!!! My daughter's dance teacher (who just started training with Wil) said I looked better last night than I did when I normally come to pick my daughter up. I guess that's a good sign!!! Have a blessed day!
Dinner: McDonald's grilled chicken cesear salad (no dressing) = 5 pts Light olive oil dressing = 1 pt 1 mini York Pepperming patty = 1 pt
Used = 7 pts Left = 3 pts
Bedtime snack: Fiber One cereal bar = 2 pts Popcorn = 1 pt
Used = 3 pts Left = 0 pts
Milk: Oils: Fruits & veggies: Water: 1/2 Multivitamin with calcium, iron, and zinc:
-- Edited by Chelle at 23:14, 2007-02-07
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
May chicken out and use my pass tonight....or I may bite the bullet. I broke down and weighed and according to my scale...I had another gain...about 3 lbs!!!! Wil said this is normal (and my leader has said the same thing) since I am working out regular now. He said everyone is different, but that my body will all the sudden start dropping the weight. I've had a few people tell me this week that I look smaller....so I'm hopeful this is truly working! Have a blessed day!
Daily Point Total = 23 pts
Breakfast: Fiber One cereal bar = 2 pts 1 packet crackers & cheese = 2 pts
Used = 4 pts Left = 19 pts
Milk: Oils: Fruits & veggies: Water: 1/2 Multivitamin with calcium, iron, and zinc:
Activity points: Morning exercises = 1 pt
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
The Colts won!!!!! And tonight is my 24 night! Yea!!! 
Oh well if not here then at Wil's tonight. Have a blessed day!
