Morning 1 serving Special K Chocolatey Delight 2 1/2 cup fat-free skim milk 1 1 1/2 cups strawberries 0.5 1 slice light whole wheat bread 0 Subtotal3.5
Midday 1 cup Split Pea with Ham Soup 2 1 cup lettuce 0 1/2 serving Ken's Steakhouse Lite Olive Oil Vinaigrette 1 1 oz grape tomatoes 0 1 1/2 oz Peeled Mini Carrots 0 1 pouch Oreo Thin Crisps 2 Subtotal5
Evening 1/2 cup Betty Crocker Butter & herb mashed potatoes 2 1/2 cup Frozen Asparagus Cuts 0 1 Cassi's Turkey Meatloaf 5 Subtotal7
Snacks 1 container Strawberry 1 5 cups 94% Fat Free Butter Flavor Microwave, Popped 1 2 tsp French Vanilla Powder Creamer 0.5 1 cup black coffee 0 Subtotal2.5
Food POINTS values total used18 Food POINTS values remaining4 Activity No entries for activity. Activity POINTS values earned0
Water Milk & Milk Products Fruit & Vegetables Multivitamin Oil Activity