POINTS® Tracker entries

Tuesday, February 27, 2007

Morning
1 cup cooked instant oatmeal 2
Coffee/FF Creamer 0
FF Promise Margerine 0
Subtotal 2

Midday
2 slices Wonder Light Sourdough Bread 1
6 oz Weight Watchers Lemon cream pie nonfat yogurt 1
grapes 1
Herb Salad 0
FF Miracle Whip 0
6 slices ultra lean turkey 1
Subtotal 4

Evening
1 healthy choice clam chowder 2
1 kens fat free 1
1/2 cup imitation crab 2
ff ry krisp 1
lettuce/carrots/mushrooms 0
Subtotal 6

Snacks
1 Thomas' Light Multi-Grain English Muffin 1
2 Tbsp Skippy Reduced-Fat Creamy Peanut Butter Spread 4
1 Twinkie Cup Cakes 2
2 c skim milk 3.5
mini fig newtons/ry krisp 3
Subtotal 13.5

Food POINTS values total used 25.5
Food POINTS values Balance 2.5








POINTS® Tracker entries

Wednesday, February 28, 2007

Morning
1 medium banana(s) 1.5
1 cup cooked instant oatmeal 2
Subtotal 3.5

Midday
2 slices Wonder Light Sourdough Bread 1
6 oz Weight Watchers Lemon cream pie nonfat yogurt 1
grapes 1
lettuce 0
turkey 1
Subtotal 4

Evening
1 package Weight Watchers Smart Ones Chicken Enchiladas Suiza 6
1 cup fat-free skim milk 2
olive oil 2.5
apple 1
ry krisp 1
Subtotal 12.5

Snacks
1 medium banana(s) 1.5
Subtotal 1.5

Food POINTS values total used 21.5
Food POINTS values Balance 6.5








POINTS® Tracker entries

Thursday, March 01, 2007

Morning
1 medium banana(s) 1.5
1 cup cooked instant oatmeal 2
coffee/ff creamer 1
Subtotal 4.5

Midday
6 oz Weight Watchers Lemon cream pie nonfat yogurt 1
1 cup broccoli 0
grapes 1
lettuce 0
turkey sandwich 3
Subtotal 5

Evening
1/2 cup water-packed tuna fish, drained 3
egg drop soup 1
ry krisp/pb 2.5
Lean Cuisine Egg Roll/Rice 6
Subtotal 12.5

Snacks
3 cup fat-free skim milk 5.5
carb select hot cocoa 0
mini fig newtons 2
Subtotal 7.5

Food POINTS values total used 29.5
Food POINTS values Balance -1.5




Going out of town today as soon as I get off work. Going to my sister's in Kansas, so that explains all the snacks...lol! Won't be online til Sat evening. Have a great one everyone! Love ya, Colette




POINTS® Tracker entries

Friday, March 02, 2007

Morning
1 Thomas' Light Multi-Grain English Muffin 1
1 small banana(s) 1.5
1 cup cooked instant oatmeal 2
FF Vanilla Coffee Creamer/Coffee 1
FF Promise Spread 0
Subtotal 5.5

Midday
2 slices Wonder Light Sourdough Bread 1
6 oz Weight Watchers Vanilla nonfat yogurt 1
Broccoli 0
grapes 1
turkey 2
Subtotal 5

Evening
1 6-inch SUBWAY® Restaurants Veggie Delite Sub 4
12 items Lay's Baked Sour Cream & Onion Potato Chips 2
1 subway provalone 1
1 3/4 Tbsp SUBWAY® Restaurants Fat Free Honey Mustard Dressing 1
Subtotal 8

Snacks
2 wedge The Laughing Cow Light Creamy Swiss Original Flavor 1.5
grande cappucino 2
sbd bar 3
apple 1
Subtotal 7.5

Food POINTS values total used 26
Food POINTS values Balance 2




-- Edited by Colette at 07:22, 2007-03-02