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Post Info TOPIC: Happy Monday! What's on your menu today? 3/5/07


Blonde Dumb

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Posts: 488
Date:
Happy Monday! What's on your menu today? 3/5/07


Good morning! Happy Monday!

How was everyone's weekend? Mine was good family wise, but not so good food wise! Saturday we lazed around and rented movies off of onDemand and Sunday we went to CVS and got some more Viactiv (on sale for $5.99 with $5.99 ECB's coming back!), then headed over to the mall so LilMs could finish spending her Aeropostale gift card, got a free meal at Arby's, then went to the $2 theater at the mall and saw "Flushed Away" -- too cute! DH didn't care much for it though. LOL

Ok ... on to my menu for the day. I don't have dinner planned out yet, but will update when I figure it out.

POINTS® Tracker entries

Monday, March 05, 2007
Morning
1 serving Special K Fruit n Yogurt
2
1 1/2 cups strawberries 0.5
1/2 cup fat-free skim milk 1
1 cup black coffee 0
4 tsp French Vanilla Powder Creamer 1
Subtotal 4.5
Midday
1 serving Healthy Choice Chicken Breast lunch meat
1
1 1/2 tsp Light Mayonnaise 0.5
1 slice light whole wheat bread 0
1 cup grapes 1
1 pouch Chips Ahoy Thin Crisps 2
Subtotal 4.5
Evening
2 tsp sour cream 0.5
1/2 large green pepper(s) 0
1/4 large red onion(s) 0
1 tsp olive oil 1
3 oz cooked trimmed beef t-bone steak 5
1 small potato(es), baked 1.5
2/3 cup Sweet peas 1
Subtotal 9
Snacks
3 oz Peeled Mini Carrots 0
1/4 serving Ken's Steakhouse Lite Olive Oil Vinaigrette
0.5
1 container Strawberry 1
Subtotal 1.5
Food POINTS values total used 19.5
Food POINTS values remaining 2.5
Activity
No entries for activity.  
Activity POINTS values earned 0
Check off these important items daily:
Water

 
Milk & Milk Products

Fruit & Vegetables

Multivitamin

Oil

Activity




-- Edited by Cassi at 11:11, 2007-03-05

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Date:

Weight Watchers Online


POINTS® Tracker entries

Monday, March 05, 2007
Morning
2 item shredded wheat cereal 2.5
1 small banana(s) 1.5
1 cup fat-free skim milk 2
2 Tbsp fat-free liquid flavored creamer 1
Coffee - Quick-added food 0
Subtotal 7
Midday
1 wedge Light Creamy Swiss Original Flavor 1
6 oz Strawberry nonfat yogurt 1
Small apple - Quick-added food 1
1 serving south beach diet bar (small) 2
Subtotal 5
Evening
Applebee's Soutwest Cobb Salad - Quick-added food 9
Applebee's French Fries - Quick-added food 3
Subtotal 12
Snacks
1 serving fig newton minis 2
1 bar Fat Free No Sugar Added Fudge Bar Ice Cream Bar 0
Subtotal 2
Food POINTS values total used 26
Food POINTS values remaining 2
Activity
No entries for activity.  
Activity POINTS values earned 0
Check off these important items daily:
Water
Milk & Milk Products
Fruit & Vegetables
Multivitamin
Oil
Activity


Notes




-- Edited by Colette at 19:59, 2007-03-05

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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