Well...I'm back on Core and going to really dig in and do this thing! Here's my menu for today. My sister in law is coming over for dinner and we're grilling out...kebabs and grilled veggies and pineapple...YUMMO! Have a great week everyone! Blessings, Colette
Planner entries
Sunday, March 25, 2007
Morning
1 cup cooked oatmeal
1 large banana(s)
1 cup fat-free skim milk
coffee - Quick-added food
0
Subtotal
0
Midday
2 cup lettuce
1/4 cup cherry tomato(es)
1 slice cooked turkey breast
2
mushrooms - Quick-added food
0
FF Dressing - Quick-added food
0
1 small pear(s)
1 3/4 cups strawberries
6 oz Vanilla nonfat yogurt
1
Subtotal
3
Evening
1 medium zucchini
1 cup mushroom(s)
1 medium green pepper(s)
1 cup onion(s)
1 medium baked sweet potato, with salt
1 item chicken breast, cooked, skinless
1 cup canned pineapple, packed in juice
2 tsp olive oil
4 oz cooked shrimp
Subtotal
0
Snacks
No entries for this meal time.
Subtotal
0
Food POINTS values total used
3
Food POINTS values remaining
32
Activity
No entries for activity.
Activity POINTS values earned
0
Check off these important items daily:
Water
Milk & Milk Products
Fruit & Vegetables
Multivitamin
Oil
Activity
Notes
-- Edited by Colette at 13:51, 2007-03-25
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Have a great week everyone! Blessings, Colette
