Hey everyone...it's kind of quiet around here...what's going on in everyone's world?
Sam and I are doing great...MUCH, MUCH, MUCH better since DEXH moved out (Dear Ex Husband...well...almost EX) You can't imagine how much more peaceful it is around here and how much easier it is to stay on program now! Less stress=less stress eating!
I'm back on Core and really enjoying it. If you havn't tried the Core program I strongly encourage you to try it for at least 1 week of your program. I was simply starving all the time on Flex...and now I can eat WHEN I'm hungry and UNTIL I'm satisfied. It's a great program and alot easier to stay on than you think. I've been posting some new Core recipes here and there...so check them out!
I'm still having the house remodeled (hopefully it will be done by the time Cassi comes to visit this summer....it's going s-l-o-w". But, part of the new floors are in in the entry hall, and the bathroom is done except for the ceramic tile. My handy man is hit and miss with showing up on time (or even showing up...) but he does good work and he's cheap...so I put up with it. I have a big box in my living room right now...containing my new dishwasher! LOL....hope he shows up to move it today!
Well...that's all the news that is news. Hope everyone's doing great. Keep up the great work on your programs...summer's coming and if we think one little extra bite or goodie won't hurt...we're only kidding ourselves! It adds up...and usually on our hips...right? Hang in there girls...we're going to do this thing...together.
Love,
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Things are better here. My oldest was under the weather, but I was so proud of her. She went on to dance yesterday. She had a special practice with just her and the teacher. She has a solo part with the teacher in the recital this year! We are so proud of her!!!!
This weekend and next are our church workout weekends with Wil. We will probably be getting a new exercise routine from him as well. The last one was since March 5th. He may wait 'til next weekend. He does the last and first weekends with us.
I'm suppose to do my measurements this weekend as well. It has been 2 months about since I last did them. My BMI (0.4) and body fat (2.0) have fell (Yea!!! ), so we will see what the measurements say. I dred them though...the last time they either stayed the same or went up!!!
But I was encouraged yesterday when a friend of mine saw me and said "you are losing weight!" And I really haven't lost anything!!!!
Well, gotta head into work! Love you guys!!!!
editing to say that the numbers after the BMI and body far are how much they have fallen in the last month and 1/2.
-- Edited by Chelle at 13:08, 2007-03-30
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17