Wednesday - Half way there!

meredith050 · Senior Member

Wednesday - Half way there!

Cassi · Blonde Dumb

Good afternoon everyone!

I woke up to SNOW this morning. Yes! I said snow - in April! LOL

It's been raining and cold here all day ... a very dreary day.

Here's my menu for today ... and I'll be thinking of you tonight Meredith and sending prayers your way! Enjoy your dinner smile

POINTS^® Tracker entries

Wednesday, April 11, 2007

Morning

2 cup Froot Loops

4.5

1 cup fat-free skim milk

2

2 cups Hot Lipton Green Tea - Quick-added food

0

Subtotal

6.5

Midday

1 serving Subway Apple Slices - Food I created

0

1/2 cup shredded looseleaf lettuce

0

1 6-inch Turkey Breast Sub

5

1 Tbsp Light Mayonnaise

1

2 large olive(s)

0

2 oz cucumber(s)

0

3 slice tomato(es)

0

2 slice red onion(s)

0

Subtotal

6

Evening

1/2 cup mashed potatoes

2

3/4 cup Sugar Snap Peas, Frozen

0

1 Cassi's Turkey Meatloaf

5

Subtotal

7

Snacks

1 Yoplait Light Strawberry Smoothie

1

3 cups 94% Fat Free Butter Flavor Microwave, Popped

0.5

Subtotal

1.5

Food POINTS values total used

21

Food POINTS values remaining

1

Activity

0 min 10 minute metabolism booster

1

Activity POINTS values earned

1

Check off these important items daily:

Water	Milk & Milk Products
Fruit & Vegetables	Multivitamin
Oil	Activity

-- Edited by Cassi at 13:31, 2007-04-11

meredith050 · Senior Member

Well, I didn't do too bad with dinner. I stuck pretty close to what I was planning on having. I asked for extra vegetables and light on the wine sauce. Below is what I "think" I had. I might be over on my pasta and my chicken but I figured I would rather guess high. I normally would have eaten everything on the plate but I had maybe 1/3 of the pasta and about 1/2 of the chicken tenderloins that were on the plate.

Evening
2 cups Tossed Salad, Without Dressing 0
1 1/2 item chicken breast, cooked, skinless 4
1/4 cup wine sauce 2
1 1/2 cup cooked pasta 5.5
1 cup cooked carrots with salt 0.5
1 cup cooked broccoli 0
1 cup cooked zucchini 0
1 Tbsp Balsamic vinegar 0
1/8 cup all-purpose flour 1
1 cup cooked cauliflower 0
1 slice Italian bread 2
3 large olive(s) 0.5
1 Tbsp olive oil 3.5
1/4 cup cooked tomato(es), with salt 0
Subtotal 19

I even only took home a serving of the pasta instead of all that was left so I didn't gorge on it tonight.

Thank you all for your words of encouragement through out the past couple of weeks. I don't think I could do this without you!

Cassi · Blonde Dumb

Good for you Meredith.

You're a stronger person than I am!

I'm keepin' my eye on you! You're doing great!

biggrin

Colette · Moderator

Good day ladies! I am so proud of myself....I had a good day. Now, I'm going to bed before I blow it! I did exercise today, but it was Greer Childers' Shapely Secrets 7 minute workout. I don't think I earned any points, but it must be working because MAN...AM I SORE! biggrin

Have a good one...love ya'll, Colette

POINTS® Tracker entries

Wednesday, April 11, 2007

Morning
1 large egg(s) 2
2 slices Wonder Light Sourdough Bread 1
1 slice cooked lean ham 2
Subtotal 5

Midday
1 package Weight Watchers Smart Ones Chicken enchiladas monterey 6
Subtotal 6

Evening
1 piece Bob Evans® Grilled Chicken 6
1 Bob Evans® Plain Baked Potato 3
1 cup black coffee 0
1 cup broccoli 0
4 Tbsp half-and-half cream 2
1 Tbsp sour cream 1
2 cups skim milk 3.5
Subtotal 15.5

Snacks
1 bar Blue Bunny Health Smart Fat Free No Sugar Added Fudge Bar Ice Cream Bar 0
1 medium orange(s) 1
Subtotal 1

Food POINTS values total used 27.5
Food POINTS values Balance 1.5

-- Edited by Colette at 20:55, 2007-04-11

meredith050 · Senior Member

That looks good Colette! One Day at a time!

How were those Encilada's? I haven't seen that one in the grocery store around me! I love Mexican food!