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Post Info TOPIC: Happy Sunday? 4/15/07


Blonde Dumb

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Posts: 488
Date:
Happy Sunday? 4/15/07


Today will be a day of catching up.
Yesterday was DH's birthday, so we spent the day at the movies. He wanted to see 2 of them - ugh. Lots of sitting ...

Here's today's menu, then I'll go back and post yesterday's.

Hope everyone is having a great weekend!

POINTS® Tracker entries

Sunday, April 15, 2007
Morning
1  serving Special K Fruit n Yogurt - Food I created 2
1/2 cup fat-free skim milk 1
1 1/2 cups strawberries 0.5
1  cup black coffee 0
2  Tbsp Fat Free Cinnamon Vanilla Crème Liquid Creamer 1
Subtotal 4.5
Midday
1  slice light whole wheat bread 0
Homel Nat. Choice Turkey - Quick-added food 1
1 1/2 tsp Light Mayonnaise 0.5
1/2 tsp mustard 0
1  container Strawberry 1
1  medium banana(s) 1.5
Subtotal 4
Evening
1  serving Perdue Perfectly Portions Chicken breast - Food I created 3
2  oz avocado 2
1  large flour tortilla(s), 6-inch 3
3  Tbsp light sour cream 1
1  cup shredded looseleaf lettuce 0
1  cup onion(s) 0
1  medium green pepper(s) 0
2  tsp olive oil 2.5
Subtotal 11.5
Snacks
No entries for this meal time.  
Subtotal 0
Food POINTS values total used 20
Food POINTS values remaining 2
Activity
10 minute metabolism booster 1
10 minute stair climbing 1
Activity POINTS values earned 2
Check off these important items daily:
Water
smilesmilesmilesmilesmilesmile
Milk & Milk Products
biggrinbiggrinbiggrin
Fruit & Vegetables
awwawwawwawwawwaww
Multivitamin
Oil
Activity


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