It is Monday again. Besides the weather I am hoping today is a great day! I am learning new tasks at work today so hopefully it flies by! Here is what I am planning on. I am hoping to actually eat it all. If I am working with a coworker most of the day my snack times will be interupted!
Monday, April 16, 2007
Morning
1 item Fork split English muffin
1
2 serving Buttery burst spray
0
1 medium banana(s)
1.5
3/4 cup Honey Bunches Of Oats
2
1/2 cup fat-free skim milk
1
2 tsp reduced-sugar raspberry jam
0.5
Subtotal
6
Midday
2 slices 100% whole wheat bread
1
1 serving Smoked Ham
1
1 cup lettuce
0
1 tsp mustard
0
1 serving Healthy Choice New England Clam Chowder - Food I created
2
1 small apple(s)
1
4 oz Blueberry Yogurt
1
Subtotal
6
Evening
1 package Creamy Rigatoni with Broccoli
6
2 cups light butter-flavored popcorn
1
Subtotal
7
Snacks
1/2 cup salsa
0
13 items Tortilla Chips
3
Subtotal
3
Food POINTS values total used
22
Food POINTS values remaining
2
Only two days until my next meeting. Must be good for the next two days.
Another busy day...er...week! I have to go pick my son up at 5:15 from tutoring and then we have an art show at school at 6:30...so it's McD's for dinner. Hope I can stick to my guns when we walk in and have the salad and not the double cheeseburger I'm craving!
Have a wonderful day everyone! Blessings, Colette
POINTSŪ Tracker entries
Tuesday, April 17, 2007\
Morning Green Tea 0 medium banana 1.5 Crusltess Pumpkin Pie 2 Subtotal 3.5
Midday 1/2 whole hard-boiled egg(s) 1 1 fat free miracle whip 0 2 slices Wonder Light Sourdough Bread 1 1 oz fat-free potato chips, made with olean 1 6 oz Weight Watchers Vanilla nonfat yogurt 1 1/3 cup water-packed tuna fish, drained 2 Subtotal 6
Evening 1 McDonald'sŪ Asian Salad with Grilled Chicken 6 sliced almonds 2 Newman's Own Sesame Ginger Dressing 2 Subtotal 10
I have to go pick my son up at 5:15 from tutoring and then we have an art show at school at 6:30...so it's McD's for dinner. Hope I can stick to my guns when we walk in and have the salad and not the double cheeseburger I'm craving!
