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Post Info TOPIC: Whatcha Eatin' today - Tuesday?


Senior Member

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Posts: 206
Date:
Whatcha Eatin' today - Tuesday?


Nice and simple day today!  Hope it is a good one for everyone!  The sun is shining here but I believe it is only lasting the morning - hopefully long enough so that I can walk on my lunch today!

Tuesday, May 01, 2007
Morning
1  item Fork split English muffin1
1  cup Multi-Grain Cheerios Plus2
1/2 cup fat-free skim milk1
5  serving Buttery burst spray0
2  tsp reduced-sugar raspberry jam0.5
1  medium banana(s)1.5
Subtotal6
Midday
1  cup carrot(s)0
1/2 large green pepper(s)0
2  Tbsp fat-free ranch salad dressing1
6  oz Strawberry nonfat yogurt1
1/2 serving Light Mayonnaise - Food I created0.5
1  small whole wheat pita(s)1
1/4 cup water-packed tuna fish, drained1.5
1/2 cup shredded looseleaf lettuce0
1  serving Healthy Choce Vegetable Beef Soup - Food I created2
Subtotal7
Evening
1  serving Healthy Choce Vegetable Beef Soup - Food I created2
3  items fat-free low-sodium saltine crackers1
3/4 serving Multi-Grain Flat Out Wrap - Food I created1
5  slices Oven Roasted Turkey Breast1
1  serving Light Mayonnaise - Food I created1
1/2 cup shredded looseleaf lettuce0
Subtotal6
Snacks
5  cups light butter-flavored popcorn3
Subtotal3


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"Natures First Green is Gold..."




Blonde Dumb

Status: Offline
Posts: 488
Date:

We've got weigh in tonight. We haven't been in 2 weeks. I have even been toying with the idea of dropping the meetings. I have a scale here to weigh on and all of you for support ... we'll see.
Anyway, here's my menu for today smile.gif
Have a great day everyone!

POINTS
® Tracker entries

Tuesday, May 01, 2007
Morning
1  cup Special K 2
1 1/2 cups strawberries 0.5
1  cup fat-free skim milk 2
Subtotal 4.5
Midday
1  slice light whole wheat bread 0
1  cup cantaloupe 1
4 slices Hormel Natural Choice Ham - Quick-added f 1
1 1/2 tsp Light Mayonnaise 0.5
1/2 tsp mustard 0
1  pouch Oreo Thin Crisps 2
Subtotal 4.5
Evening
1  tsp olive oil 1
2/3 cup Frozen Asparagus Cuts 0
1/4 cup Low-Moisture, Part-Skim Shredded Mozzarella 1.5
1  serving Fresh Express Caesar Salad Light - Food I created 2
1  serving Perdue Perfectly Portioned Chicken Breast - Food I created 3
1  serving Ragu Traditional Spaghetti Sauce - Food I created 1
Subtotal 8.5
Snacks
1  tsp olive oil 1
1  container Strawberry 1
Subtotal 2
Food POINTS values total used 19.5
Food POINTS values remaining 2.5



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Date:

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POINTS® Tracker entries

Wednesday, May 02, 2007
Morning
2  shredded wheat cereal 2
1  medium banana(s) 1.5
1  cup fat-free skim milk 2
Subtotal 5.5
Midday
lean cuisine fr. bread pizza 6
Subtotal 6
Evening
1 2/3 bar Blue Bunny Health Smart Fat Free No Sugar Added Fudge Bar Ice Cream Bar 1
1  Wonder Original English Muffin 2
1  slice Kraft Free Singles Sharp Cheddar Cheese 1
3  oz cooked extra lean ground beef 3
salsa 0
FF nacho chips 3
Subtotal 10
Snacks
8  halves walnut halves 2.5
1/8 large cantaloupe 0.5
1  wine 2
6  oz Weight Watchers Vanilla nonfat yogurt 1
grapes 1
Subtotal 7
Food POINTS values total used 28.5
Food POINTS values Balance 0.5
Exercise
No entries for exercise.  
Activity POINTS values earned 0
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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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