Morning! Hope everyone has a great week! Colette




POINTS^® Tracker entries

Sunday, May 06, 2007

Morning
1 cup unsweetened frozen strawberries	1
Western Bagel	1
WW Smoothie w/skim milk	3
Green Tea	0
Subtotal	5
Midday
2 ounces Aldi Canned Chicken Breast	1
WW Yogurt	1
Grapes	1
Grape Tomatoes	0
Baby Spinach	0
1/2 cup shelled edamame	2
Spray Salad Dressing	0
Salad	0
Subtotal	5
Evening
2 tsp olive oil	2.5
1 medium baked sweet potato, with salt	2
2 cup zucchini	0
1 cup asparagus	0
1 grilled salmon fillets	6
Subtotal	10.5
Snacks
No entries for this meal time
Subtotal	0
Food POINTS values total used	20.5
Food POINTS values Balance	8.5
Exercise
No entries for exercise.
Activity POINTS values earned	0
Check off these important items daily:
Water Milk & Milk Products Fruits & Vegetables Multivitamin

-- Edited by Colette at 07:11, 2007-05-06