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Recipes for Weight Watchers -> What's On Your Menu Today? -> Thursday/5-10
Post Info TOPIC: Thursday/5-10
Colette


Moderator

Status: Offline
Posts: 3518
Date:
Thursday/5-10
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POINTS® Tracker entries

Thursday, May 10, 2007


Morning

grande nf/sf capuccino 2
medium banana 1.5
1 cup skim milk 2
WW Fiber Cereal 2

Subtotal 7.5

Midday

Grapes 1
WW Yogurt 1
Lean Hot Pocket (Aldi's) 5
Subtotal 7

Evening

Extra Lean Ground Beef 3
Spaghetti Sauce 1
Shirataki Noodles 0
Veg Salad/FF It Dressing 0
Subtotal 4

Snacks
1 quaker mini delights 2
apple 2
Subtotal 4

Food POINTS values total used 22.5
Food POINTS values Balance 6.5
Exercise

No entries for exercise.
Activity POINTS values earned 0



__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Cassi


Blonde Dumb

Status: Offline
Posts: 488
Date:
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Hi everyone!

Sorry I've been MIA. I have sooo fallen by the 'weigh' side, but it's time. Please keep me in your prayers. I'm soo needing them! Here's my planned menu for today. Please pray, pray, pray that I follow it! Thanks!

I hope you all have a wonderful and blessed day!

Love, hugs & blessings to you all heart.gif

POINTS® Tracker entries

Thursday, May 10, 2007
Morning
1 1/2 serving Special K Chocolatey Delight - Food I created 3.5
1 1/2 cups strawberries 0.5
3/4 cup fat-free skim milk 1.5
Subtotal 5.5
Midday
1  cups Tossed Salad, Without Dressing 0
1  serving Hillshire Farm Deli Select 97% Fat Free Thin Sliced Honey Ham - Food I created 1
6  oz Strawberry Banana Yogurt 2
1  pouch Chips Ahoy Thin Crisps 2
1  Tbsp Olive Oil Vinaigrette Salad Dressing 1
Subtotal 6
Evening
3  oz Turkey Smoked Sausage 3.5
2/3 cup Mixed vegetables 1
1  tsp olive oil 1
1  Papa's potatoes 2
Subtotal 7.5
Snacks
3  oz Peeled Mini Carrots 0
Subtotal 0
Food POINTS values total used 19
Food POINTS values remaining 3
Activity
No entries for activity.  
Activity POINTS values earned 0
Check off these important items daily:
Water
biggrinbiggrinbiggrinbiggrinbiggrinbiggrin		 Milk & Milk Products
awwaww
Fruit & Vegetables
smilesmilesmilesmilesmile		 Multivitamin
heart.gif
Oil
nod.gif		 Activity
no.gif not yet, will update if I get some in.


__________________
DaffodilCassi-vi.gifWear a daffodil in honor of our Colette!
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