Good Morning all! hope you have a wonderful day! I am off to the doctors for a check up this morning which means a short day at work which hopefully goes quickly! Everyone have a wonderful day!
Wednesday, May 16, 2007
Morning
1 large banana(s)
2
1 serving Kellogg's All-Bran Yogurt Bites - Food I created
3
1 cup fat-free skim milk
2
Subtotal
7
Midday
1 cup cucumber(s)
0
6 oz Raspberry Yogurt
1
1 cup carrot(s)
0
2 Tbsp fat-free ranch salad dressing
1
2 cups Tossed Salad, Without Dressing
0
2 Tbsp fat-free Italian salad dressing
0
2 Tbsp red onion(s)
0
1 package Chicken Santa Fe Frozen Dinner
2
Subtotal
4
Evening
1 cup cooked sweet green pepper strips
0
1/2 cup cooked onions
0.5
2 small whole wheat pita(s)
2.5
2 serving Shady Brook Farms Italian Turkey Sausage - Food I created
7
Subtotal
10
Snacks
2/3 cup sorbet
3
Subtotal
3
Food POINTS values total used
24
Food POINTS values remaining
0
No weigh in for me tonight b/c I am going on Saturday morning!