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Post Info TOPIC: Monday~May 21st


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Posts: 3518
Date:
Monday~May 21st



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POINTS® Tracker entries

Monday, May 21, 2007
Morning
2  slices Canadian-style bacon 2
5 1/2 oz V8 Low-Sodium Vegetable Juice 0.5
Subtotal 2.5
Midday
thin turkey breast 1
Salad/Spray Dressing 0
Subtotal 1
Evening
1  baked potato, with salt 4
1  small cooked lean beef steak 5
1  Tbsp steak sauce 0
olive oil/balsamic vinegar 2.5
tomatoes 0
salad/spray dressing 0
Subtotal 11.5
Snacks
strawberries 1
WW smoothie 3
v-8 juice 0.5
moz cheese stick 1
Subtotal 5.5
Food POINTS values total used 20.5
Food POINTS values Balance 8.5
Exercise
No entries for exercise.  
Activity POINTS values earned 0
Check off these important items daily:
Water
checkbox.gif checkbox.gif checkbox.gif checkbox.gif checkbox.gif checkbox.gif
Milk & Milk Products
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Fruits & Vegetables
checkbox.gif checkbox.gif checkbox.gif checkbox.gif checkbox.gif
Multivitamin
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Notes

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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