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Recipes for Weight Watchers -> What's On Your Menu Today? -> 6/5 - Tuesday - My new Day
Post Info TOPIC: 6/5 - Tuesday - My new Day
meredith050


Senior Member

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Posts: 206
Date:
6/5 - Tuesday - My new Day
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Ok so here I go again!  I have half my day planned!  I am finding that a higher protein breakfast lasts longer for me!  Tonight I am going grocery shopping and I am getting some low-fat egg beaters!

Tuesday, June 05, 2007
Morning
1  item Light Multi-Grain English Muffin1
1  large egg(s)2
1  slice Sharp Cheddar Cheese1
1  small apple(s)1
Subtotal5
Midday
6  oz Raspberry Yogurt1
1  cup carrot(s)0
1  medium green pepper(s)0
2  Tbsp fat-free ranch salad dressing1
4  cups Tossed Salad, Without Dressing1
cooked chicken - Quick-added food3
1/2 cup salsa0
2  Tbsp shredded fat-free cheddar cheese0.5
2  large olive(s)0
2  Tbsp onion(s)0
Subtotal6.5
Evening
No entries for this meal time. 
Subtotal0
Snacks
No entries for this meal time. 
Subtotal0
Food POINTS values total used11.5
Food POINTS values remaining11.5
Activity
22 min Pilates1

Everyone have a GREAT and Glorious Day!

__________________
"Natures First Green is Gold..."
Chelle


Co-Moderator

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Posts: 1434
Date:
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Today was weigh in for me, so I'll go over and post that here in a bit.  Here's today what I know...I'll add as needed.

Daily Total = 23 pts

Breakfast:
1 cup Total Raisin Bran = 2 pts
1/2 cup milk = 1 pt
1 small apple = 1 pt
Decaf mint tea = 0 pts

Used = 4 pts    Left = 19 pts

Lunch:
Salad with light dressing = 0 pts
dried cranberries = 1 pt
Lean Cuisine Chicken Club panni = 7 pts

Used = 8 pts    Left = 11 pts

Dinner:
Beef Noodle Casserole = 6 pts
Salad with 2 Tbsp light olive oil dressing = 1 pt
Easy Atlanta Peach Cobbler = 3 pts

Used = 10 pts   Left = 1 pt

Milk:  smile.gif
Oils:  idea.gifidea.gif
Fruits & Veggies:  biggrin.gifbiggrin.gifbiggrin.gifbiggrin.gifbiggrin
Water:  aww.gifaww.gifaww.gifaww.gifawwawwawwawwaww

-- Edited by Chelle at 07:00, 2007-06-06

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
meredith050


Senior Member

Status: Offline
Posts: 206
Date:
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Here is what I had for dinner (after a bunch of house work I finally ate at 7:30!)

Evening
1 item Fat-Free Soft Taco Tortilla(s) 2
2 item fat-free turkey hot dog 1.5
2 Tbsp taco sauce 0
1 wedge Light Creamy Swiss Original Flavor 1
Subtotal 4.5


I got the recipe from hungry girl and for a quick meal it isn't bad! Thank god for the Turkey hot dog's! I am such a summer hot dog person!

__________________
"Natures First Green is Gold..."
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