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Recipes for Weight Watchers -> What's On Your Menu Today? -> Monday 6/25/07
Post Info TOPIC: Monday 6/25/07
meredith050


Senior Member

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Posts: 206
Date:
Monday 6/25/07
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Happy Monday Morning to you all!

Here is what I have planned for today!  I am a bit low on my points but after eating Chinese food and then going Grocery shopping I will probably come home and snack a bit - at least that is my plan!  I even got out and walked 2.7 miles today and it felt great to be back out there! 

Everyone have a glorious day!  Gonna be a hot one here! 

Morning
1  large egg(s)2
1  small apple(s)1
3/4 oz American Cheese1
1  item Original bagels2
Subtotal6
Midday
1  package Chicken Santa Fe Frozen Dinner2
1  cup celery0
1  wedge Light Creamy Garlic & Herb1
6  oz Raspberry Yogurt1
2  cups Tossed Salad, Without Dressing0
2  Tbsp fat-free Italian salad dressing0
1  cup carrot(s)0
6  cups 94% Fat-Free Butter Popcorn2
Subtotal6
Evening
1  cup chicken and broccoli2
1/2 cup cooked white rice2
Subtotal4
Snacks
No entries for this meal time. 
Subtotal0
Food POINTS values total used16
Food POINTS values remaining7
Activity
37 min walking, brisk2
Activity POINTS values earned2


smile

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"Natures First Green is Gold..."
Chelle


Co-Moderator

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Posts: 1434
Date:
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As usual I'll add when the extras come up!  wink

Daily Total = 23 pts

Breakfast:
Cheerio clusters = 2 pts
1/2 cup ff milk = 1 pt

Used = 3 pts   Left = 20 pts

Lunch:
10 baby carrots = 0 pts
Salad with ff Italian dressing = 0 pts
Lean Cusine Ginger Garlic Stir-fry with Chicken = 5 pts
1 small apple = 1 pt

Used = 6 pts    Left = 14 pts

Dinner:
2 lean ground beef patties = 8 pts
Light Lays = 1 pt
Salad with light olive oil dressing = 1 pt

Used = 10 pts   Left = 4 pts

Snacks:
Popcorn = 1 pt

Used = 1 pt   Left = 3 pts

Milk:  1/2
Oils:  idea.gifidea.gif
Fruits & Veggies:  biggrinbiggrinbiggrinbiggrin
Waters:  awwaww1/2



-- Edited by Chelle at 10:19, 2007-06-25

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The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
Colette


Moderator

Status: Offline
Posts: 3518
Date:
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I have a terrible cold, so I'm pampering myself with an extra point and a half! LOL! I hope that everyone is having a wonderful day! Blessings,


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POINTS® Tracker entries

Monday, June 25, 2007
Morning
2 cups green tea 0
2 TBSP PB2 1
Western Bagel (Sweet Wheat) 1
Subtotal 2
Midday
1  chicken breast, cooked, skinless 3
1  cup unsweetened applesauce 2
Hummus/Ry Krisp 1.5
Asparagus/Peppers w/ olive oil 1
Subtotal 7.5
Evening
1  chicken breast, cooked, skinless 3
3  lowfat flour tortillas (Best Choice) 5.5
2  cup fat-free skim milk 3.5
1/2 cup shredded fat-free cheddar cheese 2
FF potato chips 1
peach 1
Salsa 0
Subtotal 16
Snacks
1  leg roasted skinless, boneless chicken leg 4
FF potato chips 1
Subtotal 5
Food POINTS values total used 30.5
Food POINTS values Balance -1.5
Exercise
No entries for exercise.  
Activity POINTS values earned 0
Check off these important items daily:
Water
checkbox.gif checkbox.gif checkbox.gif checkbox.gif checkbox.gif checkbox.gif		 Milk & Milk Products
checkbox.gif checkbox.gif checkbox.gif
Fruits & Vegetables
checkbox.gif checkbox.gif checkbox.gif checkbox.gif checkbox.gif		 Multivitamin
checkbox.gif


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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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