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Recipes for Weight Watchers -> Let's Chat! -> Guess what I did this evening!!!!!!!
Post Info TOPIC: Guess what I did this evening!!!!!!!
Chelle


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Guess what I did this evening!!!!!!!
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David went for his run after work and I met  him to walk.  I decided to see if I could do something....

you wanna know what






Are you sure????





I'm sooooo proud of myself!!!!!





I ALMOST ran 1/4 of a mile!!!!!!!!!!!!!!!!!!!!!!!!!

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The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
Colette


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Yeah You! That's awesome Chelle! I don't think I could run 1/4 mile with a bear chasing me! LOL!!! (No really..I'm serious...I couldn't!)

Great job girlie! I'm so proud of you! Keep up the great work...you're inspiring me! Love you so much! Have a great rest of the week!





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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
meredith050


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That is awesoe! It is a great feeling. I have only walked this week just can't bring myself to run for some reason - but at least I am movin!

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"Natures First Green is Gold..."
Chelle


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I have to admit...I was shocked. My shins had tried to cramp on me. At first I did just under an 1/8 of a mile. David normally runs his mile and finishes about the time that I am doing my last lap and he does it with me. He talked me into running that last part of the lap. So I was short for a full 1/4 mile...but this was HUGE for me. So...my next goal is getting a full quarter mile...I may have to do it in pieces at first...but now I feel like I can do it. biggrin.gif

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
meredith050


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Alittle at a time!! Endurance is the key for it - or so I think!

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"Natures First Green is Gold..."
Chelle


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We are suppose to go again tonight....I'll let you know how it goes.

BTW...I agree meredith...endurance...and I'm trying to build mine....I wasn't even sore yesterday! wink.gif

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
meredith050


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That is great! I did my fast mile walking this morning! You are my inspiration!

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"Natures First Green is Gold..."
Chelle


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blush.gif  Well...thank you!  blush.gif

Well, tonight it started raining and I didn't know if it would let up by the time David got up the mountain....but it did and I met him at the middle school.

I walked 1/2 a lap and then ran the other 1/2 for 3 laps.  The last lap was really rough and I didn't think I could do more.  I walked about 3/4 of a lap and David was waiting on me....He encouraged me and I ran the last about 1/4 of a lap....So I was close to 1/2 mile running!!!!!!!!!  w00t.gif  Oh did I feel it....but I DID IT!!!!!!!!!  w00t.gif

I have to admit....I'm pretty proud of myself.  I'm going to try for the full 1/2 mile next time!  biggrin

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
meredith050


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You are doing great! Keep it up.

I did my least favorite walking route this morning which has a huge 1/2 mile hill in the middle of it. I did it faster then I did last time and I just routed a 5k that includes that hill b/c the 5k I am doing in August has some hills in it as well!

And you should be proud of yourself! :)

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"Natures First Green is Gold..."
meredith050


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Chelle -

I tried something new this morning that you might be interested in.
 
Leslie Sansone does a Walk and Tone which is two miles with toning the upper and lower body - I love it. This morning I tried her one mile jog - IT WAS GREAT!!!!!! I actually jogged the whole time!

I can't wait to do it again tomorrow! :)

Meredith

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"Natures First Green is Gold..."
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