I am offically off from work until Thursday! :)  YIPEE!!  Today I am taking my BF's son to a local lake for the day with one of my girlfriends and her kids!  Here is what I have planned for myself today!  "Meredith's Pasta" is just some whole wheat pasta with garlic and parm cheese light on the olive oil and some broccoli!  It may be worth 7 points b/c I may just make it with the Angel Hair instead of the whole wheat that I have b/c I need to get it out of the house! :)

Monday, July 02, 2007

Morning
1/3 cup Egg Beaters	1
1  item Light Multi-Grain English Muffin	1
1/3 serving Smoked Ham	0.5
3/4 oz American Cheese	1
1  medium banana(s)	1.5
Subtotal	5
Midday
5  cups reduced-fat microwave-popped popcorn, 94% fat-free	1
2  slice light whole wheat bread	1
1  serving Smoked Ham	1
1  cup lettuce	0
1  tsp mustard	0
1  cup carrot(s)	0
1  cup celery	0
1  serving Pringles Light Original - Food I created	1
2  cups Tossed Salad, Without Dressing	0
2  Tbsp fat-free Italian salad dressing	0
2  cup honeydew melon	2
Subtotal	6
Evening
1  serving Applesauce	1
1  serving Grilled Tilapia Dinner with Rice	11
1/2 cup yellow corn	1
Subtotal	13
Snacks
1  bar Key lime sherbet & ice cream bar	1
Subtotal	1
Food POINTS values total used	25
Food POINTS values remaining	0
Activity
30 min Workout	2
Activity POINTS values earned	2

Here is what I really ended up with yesterday!  After a day in the sun I didn't feel like cooking!  And can I say that fish at Denny's was pretty good!  I need to eat more fish!


-- Edited by meredith050 at 06:47, 2007-07-02

-- Edited by meredith050 at 06:12, 2007-07-03