I am back to work today.  It should go quickly though - which means that Friday will be here before I know it which is always followed by a weekend!  I hope everyone has a great day!

Thursday, July 05, 2007

Morning
1  item Light Multi-Grain English Muffin	1
3/4 oz American Cheese	1
1  medium banana(s)	1.5
1/4 oz Hot Capocollo	0.5
1/4 cup Egg Beaters	1
Subtotal	5
Midday
1  cup carrot(s)	0
1  cup broccoli	0
2  Tbsp fat-free ranch salad dressing	1
2  cups Tossed Salad, Without Dressing	0
2  Tbsp fat-free Italian salad dressing	0
6  oz Raspberry Yogurt	1
6  slices Oven Roasted Turkey Breast	1.5
1  cup lettuce	0
1/2 serving Light Mayonnaise - Food I created	0.5
2  slices Wheat Bread	1
7  oz honeydew melon	1
Subtotal	6
Evening
No entries for this meal time.
Subtotal	0
Snacks
No entries for this meal time.
Subtotal	0
Food POINTS values total used	11
Food POINTS values remaining	12
Activity
25 min walking, brisk	1
Activity POINTS values earned	1

My breakfast may change b/c I am not sure of the amount of Egg Beaters I actually have left!