Morning
3/4 cup ready-to-eat raisin bran cereal 2
1/2 cup fat-free skim milk 1
1 small apple(s) 1
Subtotal 4

Midday
6 oz Blueberry Yogurt 1
2 cups Tossed Salad, Without Dressing 0
2 Tbsp fat-free Italian salad dressing 0
1 fillet Lemon pepper 2
1/2 cup French-Style Green Beans, Canned 0
1 cup carrot(s) 0
2 Tbsp fat-free ranch salad dressing 1
1 cup grapes 1
1 cup celery 0
3 pieces Sugar-Free Hard Peppermint Swirls Candies 0
Subtotal 5

Evening
No entries for this meal time.
Subtotal 0
Snacks

No entries for this meal time.
Subtotal 0

Food POINTS values total used 9

Food POINTS values remaining 14