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Recipes for Weight Watchers -> What's On Your Menu Today? -> 7/30/07~Happy Monday!
Post Info TOPIC: 7/30/07~Happy Monday!
Colette


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Posts: 3518
Date:
7/30/07~Happy Monday!
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I hope that everyone has a wonderful week! I won't be up here much because we have Vacation Bible School from 6:30 to 8:30 every night this week! I am helping with the K-Preschool age...they are dynamos! I'm deffinately going to get my exercise keeping up with them this week! rofl.gif Wish me luck...have a great day! Coletteheart.gif
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POINTS® Tracker entries

Monday, July 30, 2007
Morning
2  shredded wheat cereal 2
1  medium banana(s) 1.5
1  cup fat-free skim milk 2
Subtotal 5.5
Midday
1  medium nectarine(s) 1
diet Dr. Pepper 1
magical peanut butter cookies 2
deli turkey breast 2
baked lays 2
asian dressing 0
baby spinach 0
half pita pocket 1
Subtotal 9
Evening
3  Tbsp light sour cream 1
asparagus 0
baked potato 4
chicken griller 6
Subtotal 11
Snacks
jello fruit passion 1
melon 1
0 point hot cholcolate 0
Subtotal 2
Food POINTS values total used 27.5
Food POINTS values Balance 1.5
Exercise
No entries for exercise.  
Activity POINTS values earned 0
Check off these important items daily:
Water
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Fruits & Vegetables
checkbox_checked.gif checkbox_checked.gif checkbox_checked.gif checkbox_checked.gif checkbox_checked.gif		 Multivitamin
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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Chelle


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Posts: 1434
Date:
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Boy!!!  You will get A LOT of activity points with that group!!!  wink.gif

Here's mine so far:

Daily Total = 23 pts

Breakfast:
1 1/2 cups Raisin Bran = 3 pts
1 cup fat free milk = 2 pts
Decaf mint green tea = 0 pts

Used = 5 pts    Left = 18 pts

Lunch:
Smart Ones Turkey dinner = 4 pts
2 slice light bread = 1 pt

Used = 5 pts   Left = 13 pts

Dinner:
My easy veggie soup = 2 pts
Saltines = 3 pts
Pumpkin Spice cupcakes (except with german chocolate cake mix) = 4 pts

Used = 9 pts   Left = 4 pts

Snacks:
Jerky = 2 pt
York Peppermint mini patties = 2 pts

Used = 4 pts   Left = 0 pts

Milk:  biggrin
Oils:  idea
Fruits & Veggies:  biggrinbiggrinbiggrinbiggrinbiggrin
Water:  awwawwawwawwawwaww1/2

-- Edited by Chelle at 08:39, 2007-07-31

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
Colette


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Status: Offline
Posts: 3518
Date:
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Chelle...you have NO idea how much AP's I earned last night, lol! We have been doing praise songs and dancing around like a bunch of...well...preschoolers. I actually worked up a sweat both nights so far. Between running after them, dancing with them, running around the church (it's a pretty big church building) gathering supplies, fixing things, taking them potty, to snacks, to crafts...etc) I'm getting a workout! They are so precious though, I love working with this age group!

Have a great day honey. Love ya,




__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Chelle


Co-Moderator

Status: Offline
Posts: 1434
Date:
Permalink  

Glad you are enjoying yourself!!!  The APs are just a bonus!!!!  biggrin.gif

I admire you...I do better with older ones...like 12 and up.  wink.gif

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
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