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Post Info TOPIC: Sloppy Joe Mac and Cheese (7 Points) KID PLEASER!!!


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Sloppy Joe Mac and Cheese (7 Points) KID PLEASER!!!


Sloppy Joe Mac and Cheese


Nutrition Facts

  • One serving:
  • 1-1/3 cups
  • Calories:
  • 353
  • Fat:
  • 12 g
  • Saturated Fat:
  • 7 g
  • Cholesterol:
  • 54 mg
  • Sodium:
  • 877 mg
  • Carbohydrate:
  • 42 g
  • Fiber:
  • 3 g
  • Protein:
  • 20 g

Decreasing the butter and replacing the half-and-half with milk helped cut a whopping 658 calories and more than half the fat from this casserole. Even though the cholesterol was reduced by 75% and the sodium by 40%, Makeover Sloppy Joe Mac and Cheese offers all the heart-warming comfort of the original submission.

SERVINGS: 13

CATEGORY: Main Dish rss.gif

METHOD: Baked

TIME: Prep: 1 hour Bake: 30 min.

Ingredients:

  • 1 package (16 ounces) elbow macaroni
  • 3/4 pound lean ground turkey
  • 1/2 cup finely chopped celery
  • 1/2 cup shredded carrot
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 can (6 ounces) tomato paste
  • 1/2 cup water
  • 1 envelope sloppy joe mix
  • 1 small onion, finely chopped
  • 1 tablespoon butter
  • 1/3 cup all-purpose flour
  • 1 teaspoon ground mustard
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 cups 2% milk
  • 1 tablespoon Worcestershire sauce
  • 8 ounces reduced-fat process cheese (Velveeta), cubed
  • 2 cups (8 ounces) shredded cheddar cheese, divided

Directions:

Cook macaroni according to package directions. Meanwhile, in a large nonstick skillet, cook the turkey, celery and carrot over medium heat until meat is no longer pink and vegetables are tender; drain. Add the tomatoes, tomato paste, water and sloppy joe mix. Bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally.
    Drain macaroni; set aside. In a large saucepan, saute onion in butter until tender. Stir in the flour, mustard, salt and pepper until smooth. Gradually add milk and Worcestershire sauce. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat. Stir in the process cheese until melted. Add macaroni and 1 cup cheddar cheese; mix well.
    Spread two-thirds of the macaroni mixture in a 13-in. x 9-in. x 2-in. baking dish coated with cooking spray. Spread turkey mixture to within 2 in. of edges. Spoon remaining macaroni mixture around edges of pan. Cover and bake at 375° for 30-35 minutes or until bubbly. Uncover; sprinkle with remaining cheddar cheese. Cover and let stand until cheese is melted. Yield: 10 servings.



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