Nutrition Facts
         One serving:
         1 taco
         Calories:
         316
         Fat:
         8 g
         Saturated Fat:
         3 g
         Cholesterol:
         10 mg
         Sodium:
         722 mg
         Carbohydrate:
         48 g
         Fiber:
         6 g
         Protein:
         14 g

SERVINGS: 6



METHOD: Baked
TIME: Prep: 20 min. Bake: 15 min.
Ingredients:
         2 medium green peppers, julienned
         3 plum tomatoes, cut into wedges
         1 medium onion, halved and sliced
         1 tablespoon reduced-sodium taco seasoning
         1 tablespoon olive oil
         1 can (16 ounces) fat-free refried beans, warmed
         6 flour tortillas (8 inches), warmed
         3/4 cup shredded reduced-fat cheddar cheese
Directions:
In a large bowl, combine the green peppers, tomatoes, onion, taco seasoning and oil. Arrange in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 425° for 15-20 minutes or until tender, stirring once.
    Spread about 1/4 cup refried beans over each tortilla; top with 1/3 cup vegetable mixture and 2 tablespoons cheese. Yield: 6 servings.