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Recipes for Weight Watchers -> Salads -> Carrot Cumin Salad (2 pts/CORE)
Post Info TOPIC: Carrot Cumin Salad (2 pts/CORE)
Colette


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Carrot Cumin Salad (2 pts/CORE)
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Carrot-Cumin Salad
Recipe courtesy EatingWell.com
 
 
Grated carrots are anything but plain when tossed with with parsley, lemon juice and cumin.

 

6 carrots, coarsely grated
1/2 cup chopped fresh parsley
1 tablespoon lemon juice
1 tablespoon extra-virgin olive oil
1 clove garlic, finely chopped
1 teaspoon ground cumin
Salt & freshly ground pepper to taste

 

Combine carrots, parsley, lemon juice, oil, garlic and cumin in a medium bowl. Season to taste with salt and freshly ground pepper.

 

 Makes 4 servings

Nutrition Information
Nutritional Analysis Per serving Calories 115
Carbohydrate Servings 1/2 Carbohydrates 12 g
Protein 1 g Fat 7 g
Saturated Fat 1 g Cholesterol 0 g
Monounsaturated Fat 5 g Dietary Fiber 4 g
Sodium 228 mg Potassium 412 mg


-- Edited by Colette at 09:07, 2008-08-23

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