2 cans black beans- 1 jar chunky salsa chopped fresh cilantro to taste
1 cup grated, low fat, sharp cheddar
Lightly spray crock with non-stick cooking spray.
Put corn in bottom of crockpot. Place chicken on top of corn. Sprinkle chicken with taco seasoning. Pour in Salsa. Pour beans over salsa. Cook on Low heat for 6-8 hours. Remove chicken pieces and dice. Return to crockpot and add cilantro. Before serving transfer to oven-proof serving dish and top with cheese. Put in oven to melt.
8 servings
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
