1 lb ground round
15 oz can chunky style tomato sauce
Cooking spray
10oz can refrigerated pizza crust dough
6 1-oz slices part-skim mozzarella cheese -- divided

Cook meat in medium nonstick skillet over med-high heat until browned, stirring it until it crumbels.  Drain, if necessary and return to skillet.  Add tomato sauce, and cook until heated.  While meat cooks, coat a 13x9x2-inch baking dish with cooking spray.  Unroll pizza crust dough and press into bottom and halfway up sides of baking dish.  Line bottom of pizza crust with 3 slices cheese.  Top with meat mixture.  Bake uncovered at 425 for 12 minutes.  Top with remaining 3 cheese slices and bake 5 additional minutes or until crust is browned and cheese melts.  Cool 5 minutes before serving.

Serves 6 @ 6 pts per serving

Notes:  Can add spinach, red peppers, and mushrooms to this recipe.

Nutritional analysis per serving, per recipe:  277 calories, 7.7 g fat, 1.6 g fiber, 49mg chol, 667mg sodium