Core Recipe Servings | 4 Preparation Time | 25 min Cooking Time | 15 min Level of Difficulty | Easy
main meals | You can enjoy Chinese food and slim down. Brimming with fresh vegetables and loaded with flavor, this recipe is sure to become a staple.
1/3 cup teriyaki sauce 1/2 tsp ground ginger 1 medium garlic clove(s), minced 1 1/2 pound chicken breast, uncooked, boneless, skinless, tenders (about 12 tenders) 2 tsp canola oil 1 cup bamboo shoots 1 cup water chestnuts, sliced 1 1/2 cup carrot(s), sliced 1 1/2 cup Chinese cabbage, shredded 2 cup snow peas
Instructions
1. Place teriyaki sauce, ginger and garlic in a large resealable plastic bag. Add chicken, seal bag and shake until well combined; marinate at least 20 minutes. 2. Heat oil in wok or large skillet over high heat until sizzling. Add vegetables and stir-fry 5 minutes. Remove vegetables from wok, cover to keep warm and set aside. (Note: Save time by purchasing two 12 oz bags of ready-to-eat fresh Asian vegetables.) 3. Add chicken and marinade to wok; stir-fry until chicken is no longer pink in center, about 8 minutes. 4. Add vegetables back to wok and stir until well combined. Serve hot. Yields about 3 chicken tenders and 1 1/2 cups of vegetables per serving.
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
