Core Recipe Servings | 4 Preparation Time | 15 min Cooking Time | 60 min Level of Difficulty | Easy
main meals | Save time and infuse flavor by marinating this hearty Mediterranean dish overnight. The garlicky-lemon flavor is excellent.
1/2 cup fresh lemon juice 1/2 cup fat-free chicken broth 2 Tbsp olive oil 4 medium garlic clove(s), minced 2 Tbsp dried oregano 1 sprays cooking spray 1 1/2 pound boneless, skinless chicken thigh(s), about 8 thighs 1 pound uncooked new potatoes, cut in half (about 10 small potatoes)
Instructions
1. Place lemon juice, broth, oil, garlic and oregano in a large resealable plastic bag or medium glass bowl. Add chicken, seal bag or cover bowl, and marinate at least 2 hours or up to overnight in refrigerator. 2. Preheat oven to 350ºF. Coat a 9 X 11-inch pan with cooking spray. 3. Place chicken and marinade in pan; add potatoes. Bake 60 minutes, or longer for softer potatoes. Yields about 2 chicken thighs and 5 potato halves per serving. (Note: You may substitute boneless, skinless chicken breasts for the thighs but reduce the cooking time by 15 minutes.)
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