Apple and Sweet Potato Casserole
3 Points Per Serving

 

2 large sweet potatoes, peeled, halved and cut into 1/2 inch thick slices

2 baking apples, peeled, cored and cut into thin slices

2 patties vegetarian breakfast sausage

1 can (12 oz) corn, drained (very optional, I hate corn!)

1/2 tsp cinnamon pinch of nutmeg

 

Boil the sweet potato slices until just barely tender. Meanwhile, in a non-stick skillet, Cook the veg sausage until well browned and crumbled. Mix together the cooked sweet potatoes, apples, cooked sausage, corn, cinnamon and nutmet. Transfer to a glass baking dish, cover and cook in a 350º oven until the apples are tender (about 45 minutes). Serve hot.

Serves 4.

The veg. sausage I used had 4 grams of fat for two patties, so this is still a very low fat recipe.