1 1/2 cups Whole wheat flour 1 teaspoon Baking soda 1 tablespoon Baking powder 1 teaspoon Ground cinnamon 1/4 teaspoon Ground nutmeg 1/4 teaspoon Ground ginger 1 Egg 2 tablespoons Vegetable oil 1/4 cup Raisins 1/4 cup Chopped walnuts 1/2 cup Lowfat milk 1 Can crushed pineapple -- (8 oz) 1 1/2 cups Grated carrots 1/4 cup brown sugar -- (sugar twin)
Combine the dry ingredients in a bowl. Add the remaining ingredients and stir to blend. Spoon into sprayed muffin tins or paper muffin cups. Bake at 350 F for 20 to 25 minutes. Makes 12 large muffins WW points = 2 per muffin
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