2 cups whole wheat flour 3 cups white flour 3 cups All Bran cereal 5 tsp baking soda 1 tbsp salt 1 & 1/2 cups brown sugar 3 cups natural bran 2 eggs and 2 egg whites 1 & 1/2 cups applesauce 1/2 cup molasses 1 litre 1% buttermilk 2 cups raisins
Mix dry ingredients in a large bowl. In a separate bowl, beat eggs and add all liquid ingredients. Add to dry ingredients and mix well. Refridgerate overnight. Stir in raisins. Fill muffin tins 2/3 full. Bake at 400* for 17-20 minutes. Makes 48 muffins Points per muffin = 1.5
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!