POINTS® Value |  3
Servings | 4
Preparation Time | 12 min
Cooking Time | 10 min
Level of Difficulty | Moderate

This zesty crumb coating gives breaded fish a whole new meaning. Here's a chef's tip: If you can't find cod, haddock works equally well.



1 slice white bread
1/4 cup parsley, fresh, leaves
1 tsp lemon zest
1 1/4 pound lingcod fillet(s), or other cod, four 5 oz pieces
1 1/2 Tbsp fresh lemon juice
1/2 tsp table salt
1/4 tsp black pepper
4 cup broccoli, steamed

Instructions


1. Preheat broiler.
2. Pulse bread, parsley and zest in a food processor until fine crumbs are formed. Place fish in a small pan; drizzle with lemon juice, sprinkle with salt and pepper, and pat with bread crumbs.
3. Broil fish until cooked through and opaque, about 10 minutes. Serve with broccoli. Yields about 3 ounces of fish and 1 cup of broccoli per serving.