Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Sesame Broccoli w/Walnuts (1 pt)


Moderator

Status: Offline
Posts: 3518
Date:
Sesame Broccoli w/Walnuts (1 pt)




POINTSŪ Value |  1
Servings | 4
Preparation Time | 5 min
Cooking Time | 3 min
Level of Difficulty | Easy

"Wok" this way and you'll be enjoying tasty Asian-style veggies in minutes! Just make sure the sesame oil is good and hot before adding the broccoli for the most sizzle.




2 tsp sesame oil
2 cup broccoli, florets
1 1/2 Tbsp chopped walnuts

Instructions


1. Coat a large skillet or wok with cooking spray.
2. Heat oil over medium-high heat. Stir-fry broccoli until crisp-tender, about 2 minutes; sprinkle walnuts over broccoli and stir-fry 1 minute more. Yields about 1/2 cup per serving.








__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard