well, I was a little disappointed....only 0.6 this week, but considering I was on steriods for 6 days, I guess any loss is a good one!
But I did get an unexpected surprise!!!! Last night was our group's 16th week (in exsistence) and I didn't know, but once you have attended 16 meetings you get a 16 week charm to put on your 10% key ring!! Only 2 of us got one last night....and I was on of them!!!! I was soooo excited!
Now to shoot for next week....if I can lost one lb...I'll be at 20!!!!!
Dh only lost 0.5 again this week. He is disappointed, but figures he is plateuing off some. He is thinking about doing Core for awhile to jumpstart his system again. So all your advice is really going to come in handy then Coe!
__________________
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
You guys did great!!! Everyone has an off week now and then...but remember...1/4 pound of fat=1 stick of butter! David lost 2 sticks of fat off his body and you lost even more...that's awesome!
Any loss is a great loss, in my book! You are so close to goal and you both look fabulous...you're gonna do it! I'm so proud of you and David. Keep it up...look how far you've come! Love you honey, Colette
__________________
**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!