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No Peek Chicken Casserole (6 pts)
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TOPIC: No Peek Chicken Casserole (6 pts)
Colette
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Status: Offline
Posts: 3518
Date:
Jan 16 7:49 AM, 2006
No Peek Chicken Casserole (6 pts)
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2 pounds boneless skinless chicken breasts - cut in 1" pieces
1 envelope dry onion soup mix
1 can fat-free beef broth
1 can 98% fat-free cream of mushroom soup
4 ounces mushrooms - drained
Combine all ingredients in crockpot. Stir together well. Cover and cook on low 8 to 12 hours or on high 3 to 4 hours. Serve over noodles or rice. Recipe may be doubled.
Per Serving: 291 Calories; 4g Fat; 57g Protein; 7g Carbohydrate; 1g Dietary Fiber; 132mg Cholesterol; 1182mg Sodium.
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