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Chicken Noodle Casserole (4 pt or 5.5 pts*)
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TOPIC: Chicken Noodle Casserole (4 pt or 5.5 pts*)
Colette
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Status: Offline
Posts: 3518
Date:
Jan 16 8:13 AM, 2006
Chicken Noodle Casserole (4 pt or 5.5 pts*)
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WW Points: 4 pt. if serving 8 or 5.5 pt. if serving 6
4 cups egg noodles - cooked and drained
2 cans condensed reduced fat cream of mushroom soup - Healthy Choice
1/4 cup skim milk
6 ounces cooked chicken breast halves - chopped
1 can tomatoes with green chilies - (Rotel)
10 ounces frozen mixed vegetables
Preheat oven to 350° F. Combine all ingredients in a large bowl. Mix well. Places into a 9 x 12" baking dish. Bake for 30 minutes.
Per Serving (excluding unknown items): 238 Calories; 6g Fat (21.0% calories from fat); 13g Protein; 34g Carbohydrate; 3g Dietary Fiber; 44mg Cholesterol; 880mg Sodium. Exchanges: 1 1/2 Grain (Starch); 1 Lean Meat; 1
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