1 cup cucumber - diced

1 tablespoon fresh orange juice

1/2 cup orange sections - chopped

1/4 cup red onion

2 tablespoons jalapeno peppers - finely chopped

1 tablespoon white wine vinegar

2 teaspoons olive oil

1/4 teaspoon salt

1/8 teaspoon pepper

Combine all ingredients in a bowl; stir well. Serve chilled or at room temperature.

Makes 2 cups

Serves 4.

Per serving: 30 Calories (kcal); 2g Total Fat; (65% calories from fat); trace Protein; 2g Carbohydrate; 0mg Cholesterol; 134mg Sodium Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates

WW Points: 0 pt.

Shared by: Legacy71" WW Magazine
 


-- Edited by Colette at 13:51, 2006-01-17