KRAFT KITCHENS TIPS:This dish tastes even better if prepared the day before. Cool completely, then cover and refrigerate until ready to serve. This recipe is from the Kraft website. I ran it through the points caluclator on WW.com...so the points are accurate. Enjoy!
Prep Time: 20 min Total Time: 1 hr 20 min Makes: 14 servings, 1/2 cup each
1/3 cup KRAFT House Italian Dressing 1 large onion, chopped 1 small unpeeled eggplant, cubed 1 medium zucchini, cubed 1 large red pepper, chopped 1 pkg. (6 oz.) sliced mushrooms 1 can (14-1/2 oz.) Italian-style stewed tomatoes, drained, cut up 1/3 cup KRAFT Shredded Parmesan Cheese
HEAT dressing in large skillet on medium heat. Add onion; cook 5 min. or until tender. Add eggplant; cook and stir 5 min. Add zucchini, pepper and mushrooms; cook and stir 5 min. ADD tomatoes, bring to boil. Reduce heat to low; cover. Simmer 15 min. or until vegetables are tender, stirring occasionally. Pour mixture into casserole dish; sprinkle with cheese. Cover and refrigerate until ready to serve. PREHEAT oven to 350°F. Bake 25 to 30 min. or until heated through.
Nutrition (per serving) Calories50 Total fat3 g Saturated fat1 g Cholesterol5 mg Sodium150 mg Carbohydrate6 g Dietary fiber2 g Sugars3 g Protein2 g Vitamin A10 %DV Vitamin C25 %DV Calcium4 %DV Iron0 %DV
-- Edited by Colette at 12:11, 2006-01-21
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