POINTS® Value | 7 Servings | 4 Preparation Time | 20 min Cooking Time | 30 min Level of Difficulty | Moderate
Don't leave the lemon slices from this Moroccan specialty uneaten on your plate. The skin of the lemon becomes tender and delicious when simmered slowly in this dish.
1/2 tsp table salt 1/4 tsp black pepper 3 Tbsp all-purpose flour 1 pound uncooked boneless, skinless chicken breast, cubed 2 tsp olive oil 1 large onion(s), chopped 1 lemon(s), sliced, ends discarded and seeds removed 1 cup canned chickpeas, rinsed and drained 1 1/2 cup fat-free chicken broth 6 medium olive(s), green, sliced 2 cup cooked white rice
Instructions
1. Stir salt and pepper into flour and coat chicken with it. 2. In a large, deep, nonstick skillet, warm oil over medium-high heat. Add chicken and brown it well. 3. Stir in onion and lemon and sauté until browned. Stir in chickpeas and broth. Bring to a simmer, cover and let cook for 30 minutes. Stir in olives. 4. Divide rice among four plates and top with chicken.
-- Edited by Colette at 18:47, 2006-01-25
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