This low fat muffin recipe is versatile - you can substitute blueberries. Servings: 12 muffins
• 1 cup fresh cranberries, chopped • 1/2 cup powdered sugar • 2 cups reduced-fat biscuit baking mix • 1 cup skim milk • 2 tablespoons sugar • 1/4 cup egg substitute • Cooking oil spray
Preheat oven to 400°F. Combine chopped cranberries and powdered sugar. Let stand for 5 minutes. Combine biscuit mix and remaining ingredients. Stir until moistened (will be lumpy). Stir in prepared cranberries. Pour in lightly oil sprayed muffin tins. Bake at 400°F for 20 minutes.
Per Serving: 108 Calories 1g Fat (11.1% calories from fat) 3g Protein 21g Carbohydrate 1g Dietary Fiber trace Cholesterol 270mg Sodium
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!