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Post Info TOPIC: Baked Dijon Salmon (7 pts)


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Baked Dijon Salmon (7 pts)


baked dijon salmon

*This is a Community Recipe...a recipe from a Weight Watcher home cook just like us! Remember...individually we are smart...together...we are BRILLIANT


POINTSŪ Value |  7
Servings | 4
Preparation Time | 5 min
Cooking Time | 15 min
Level of Difficulty | Easy

We selected this tasty, healthy dish from the many great offerings in our Community Recipe Swap. It can be prepared in just minutes!


1 1/2 pound Atlantic salmon fillet(s)
3 Tbsp mustard
1 Tbsp honey
2 Tbsp cornflake crumbs
1 tsp butter, softened
1 Tbsp parsley, fresh, chopped

Instructions


1. Preheat oven to 400°F. In a small bowl, stir together mustard and honey. Set aside. In another bowl, mix together corn flakes crumbs, butter and parsley.
2. Spread mustard mixture over salmon fillet; top with crumb mixture. Bake 10 to 15 minutes, until fish is cooked through and flakes easily with a fork (cooking time varies depending on the thickness of the salmon). Season with salt and pepper. Serve with lemon wedges if desired. You can also add one clove of crushed garlic to the mustard mixture if you wish.

Note: This Recipe of the Day was selected by our staff from the Community Recipe Swap. Its POINTS values have been verified, but the recipe has not been tested by our kitchen. Check out Community Recipe Swap for more great dishes, and to share your own!








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