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Post Info TOPIC: 3/24/2006~Menu


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Posts: 3518
Date:
3/24/2006~Menu


*I'm going out of town for the weekend, so I may not be able to post this weekend. Will try to post at my sisters. Have a wonderful weekend everyone! Colette

Target Food POINTS values remaining   2.5  

  Morning
3 mini choc. chip banana muffins=3  
vanilla coffee=0  
24 items Kellogg's Mini-wheats frosted vanilla crème bite size=3  
1/2 medium banana=1  
1/2 cup fat-free skim milk=1  
1 Tbsp strawberries=0  

Subtotal   8  

  Midday
red wine vinaigrette=.5  
1 item Kangaroo White Pre-Opened Pocket Bread=2  
6 small cherry tomato=0  
1 small pear=1  
3 slice deli-sliced turkey=1.5  
1 cup mixed greens=0  
1 1/2 cup fat-free skim milk=2.5  

Subtotal   7.5  

  Evening
1 pizza Weight Watchers Smart Ones Bistro Selections Pepperoni Pizza=8  

Subtotal   8  

  Snack
11 cafe mocha meringues=2  
1 bar Weight Watchers Just 2 POINTS! Bar Chocolate Mint=2  

Subtotal   4  
Food POINTS values used   -27.5  
Food POINTS values Balance  
over (-) under (+)   +2.5  




Water=8
Milk & Milk Products=2
Fruits & Vegetables=5

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Co-Moderator

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Posts: 1434
Date:

*Have a good trip Coe!!!  I'll be at a women's conference tonight and tomorrow, so I may not be around as much either!


Exercise:

Pilates DVD


Morning:

Fiber One Honey clusters with 1/2 c milk=3 pts
Decaf Mint tea=0


Subtotal:  3


Afternoon:
 
Lean Cusine Chicken Fried Rice bowl=5 pts
2 slices bread=1 pt
Salad=0 pts


Subtotal:  6 pts


I probably have my regular snacks of Popcorn and my usual vice...my tootsie pop which will add 2 more points.


That will make my total to 11 pts.  I will have 11 left for dinner tonight (we usually go out on Fridays) and whatever snacks they said they will have at the conference tonight.  The good thing is many of us are on WW at church and since my church is hosting this....I am hoping they will be healthy snacks there too! 



-- Edited by Chelle at 15:47, 2006-03-24

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17

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