POINTSŪ Value | 8 Servings | 4 Preparation Time | 10 min Cooking Time | 10 min Level of Difficulty | Easy
Even exotic meals can be made easy. We made this delicious sweet-and-sour stir-fry in 20 minutes with convenience foods like instant rice, chopped frozen vegetables and canned fruits.
2 tsp peanut oil 1 pound frozen stir-fry vegetables 15 1/4 oz canned tropical fruit in passion fruit juice, drained 1/2 cup water 2 Tbsp soy sauce 1 Tbsp cornstarch 2 tsp honey 2 cup instant long grain and wild rice mix, cooked
Instructions
1. Heat oil in a wok or large skillet over medium-high heat. Add frozen vegetables and stir-fry 3 minutes, stirring frequently. Add tropical fruit and cook until vegetables are crisp-tender, about 1 minute. 2. In a small bowl, whisk together water, soy sauce, cornstarch and honey. Add mixture to wok and cook, stirring constantly, until sauce thickens, about 1 minute. Serve vegetables and sauce over prepared rice. Yields about 1 rounded cup vegetables and 2/3 cups rice per serving.
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