Trying to stay under target to speed things up. I'm anxious to get to -50! Wish me luck! Colette
Check All Target Food POINTS values remaining 6.5
Morning 1 large banana=2 1 serving celestial seasonings chai tea=0 2 slices Wonder Light Italian Bread=1 2 cup fat-free skim milk=3.5 2 Tbsp peanut butter=4.5
Subtotal 11
Midday 1 item McDonald's® Side Salad=0 1 medium apple=1 3 slice deli-sliced turkey=1.5 1 3/4 fl oz McDonald's® Lighten Up!™ Low Fat Family Recipe Italian Dressing=1 1/2 cup English cucumber=0 1 cup cherry tomato=0
Subtotal 3.5
Evening WW Chicken Ench. Monerey=6 (This is a new one...looks yummy!!! Can't wait to try it!
Subtotal 6
Snack Tootsie Roll Pop=1 1 bar Weight Watchers Just 2 POINTS! Bar Chocolate Mint=2
Subtotal 3 Food POINTS values used 23.5 Food POINTS values Balance over (-) under (+) +6.5
Total so far: 19 which leaves me three for whatever!
Exercise: Pumped iron (weights with arms really) Milk: Yea 2 days in a row got it!!!! Fruits and veggies: 5
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17