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Post Info TOPIC: South Beach Diet Cereal Bars


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South Beach Diet Cereal Bars


These are soooooo yummy! I love the Chocolate Peanut Butter Bar. They are packed with fiber and protein as well as other nutrients. VERY tasty and good for you.

The ones you buy in the grocery store (in a box) are 3 pts each, but check the varieties...some may differ. The ones you buy singally in the convenience store are bigger and are 4 points. They are so good...I buy the big ones...worth every point! The chocolate is good and I know it's a very healthy snack that I don't have to feel guily about. No "empty calories" with this snack.

Colette



Here is the nutrition info for the cranberry almond variety=3 Flex Points

Supplement Facts
Serving Size:1  bar
Servings per Container: 5

Ingredient Amount % Daily Value**
Calories 140
Calories from Fat 50
Total Fat 5g 8
Saturated Fat 2g 10
Cholesterol 0mg 0
Sodium 160mg 7
Total Carbohydrate 15g 5
Dietary Fiber 3g 12
Sugars 6g
Sugar Alcohol 3g
Protein 10g 20
Vitamin A 15
Vitamin C 0
Calcium 15
Iron 10

** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.





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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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