Morning: ...of course these are WW friendly!!!! LOL Total Raisin Bran with 1/2 cup milk: 3 pts Decaf Mint Green Tea = 0 pts Sobe Lean Energy = 0 pts
Subtotal = 3 pts
Afternoon: ...me at work....LOL Just joking!!! Lean Cuisine Chicken Fried Rice Bowl = 5 pts 2 slices bread = 1 pt Salad with FF Italian dressing = 0pts
Subtotal = 6 pts
Snacks: ...0 pt cake of course!!! Popcorn = 1 pt Tootsie Pop = 1 pt
Subtotal = 2 pts
Dinner: I have no clue...I only picked up a couple of things at the store yesterday because I had to get the girls to rehearsal....so I'll be going back today. Plus Christy has rehearsal until 9 so I will probably just pick up something after my WW and book club meetings.
But....Now that I have found the Skinny Cow ice cream sandwiches (2 pts).....I will more than likely have one of those when I get home!!!!!
Exercise: Pumped iron....arms
Milk....1/2 cup so far....I know bad girl! Water....down 16 oz...working on a 20 oz now for total so far of 36oz (4.5 glasses) 3.5 to go (28 oz)
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Evening 1 medium apple=1 1 package WW Smart Ones Sirloin Beef and Asian Style Vegetables Frozen Dinner=3
Subtotal 4
Snack Tootsie Pop=1 SBD bar=4 Coffee=0
Subtotal 5 Food POINTS values used 27 Food POINTS values Balance over (-) under (+) +3
Exercise Activity POINTS values earned (Nothing yet...unless you count cleaning the hot tub ) Check off these important items daily Water Milk & Milk Products=2 Fruits & Vegetables=5
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!