I took my own salmon patty recipe and lightened it up by using egg beaters and browning them in cooking spray instead of vegetable oil. I ran it through the recipe builder at WW.com to get the points values. One patty is 3 points and 2 patties is 6.5 points. Enjoy! Colette
POINTSŪ value | 3 for 1 patty~6.5 for 2 patties Servings | 6 patties
Main Meals | This is especially good with au grautin potatoes or macaroni and cheese and green peas and applesauce.
Ingredients 1 can canned pink salmon 1 small onion(s) 1/4 cup Egg Beaters Egg Beaters 15 items saltine crackers 1/2 tsp lemon pepper
Instructions Chop onion until fairly fine. Combine all ingredients and mix until well combined. Mold into 6 patties.
Spray a pan with cooking spray. Add patties to hot pan and fry until patties are golden brown. Serve hot.
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!