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Post Info TOPIC: 4/17/2006 Monday


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Posts: 1434
Date:
4/17/2006 Monday


*Hope you all had a blessed Easter!!!!!


Daily Total points:  22


Morning: 
1 cup Total raisin bran with 1/2 cup milk = 3 pts
Chocolate Caramel Enchantment chai with 1/2 cup milk = 1 pt


Subtotals:  for meal 4 pts     left  18 pts


Afternoon: 
Lean Cusine Chicken Fried Rice Bowl with veggies = 6 pts
2 slices light bread = 1 pt


Subtotals:  for meal 7 pts    left 11 pts


Evening: 
Good question!  I'll have to come back and edit after I go to the grocery store!!!! 


Snacks: 
Like you don't know!!!! 
Popcorn = 1 pt
Tootsie Pop = 1 pt
Breyers light Ice cream sandwich = 2 pts


Subtotals:  for snacks  4 pts   left 8 pts


Water: 
Milk: 
Fruits and veggies: 


Exercise: 
Pilates DVD:  Core
Walking:  depending on time at work today will attempt at least 2 miles (or 30 minutes)


had to edit for wrong amount on lunch.



-- Edited by Chelle at 18:45, 2006-04-17

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17



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Posts: 3518
Date:



Well...vacation is over ...and Easter was wonderful...but it's back to work today. I didn't let the Easter Bunny bite me too hard (DH bought me WW candy ...soooooo yummy) but the ham kinda got to me. The scale is still being kind...but I'm taking a long walk today and staying a bit under target...just to mitigate any damage I might have done. Have a great day! Colette

Check All Target Food POINTS values remaining   5  

  Mornin
2 slices light sourdough bread=1  
Promise Buttery Spread=0  
Coffee=0  
1 oz cooked ham=1.5  
1/2 cup Egg Beaters Egg Beaters=1  
1/4 cup shredded fat-free cheddar cheese=1  
1 Tbsp scallion(s)0  

Subtotal   4.5

  

  Midday

2 slices light sourdough bread=1  
lettuce=0  
WW Mocha Smoothie=3  
small pear=1  
Iced Chai=0  
1 serving fat free miracle whip=0  
2 oz deli-sliced turkey=1.5  
1 oz fat-free potato chips, made with olean=1  

Subtotal   7.5 

 

  Evening

Carrot Pumpkin Cupcake=2  
1 package Weight Watchers Smart Ones Santa Fe Style Rice & Beans=6  
1 medium apple=1  

Subtotal   9 

 

  Snack

SBD Choc. PB Bar=4  

Subtotal   4


 
Food POINTS values used   25  
Food POINTS values Balance  
over (-) under (+)   +5  


30 min walking, brisk= 
Milk=
Vegetables/Fruit
Water=








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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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